Health enhancement: Bird's nest helps strengthen the immune system, improve resistance, reduce fatigue, and increase vitality.
Skin beauty: Bird's nest contains a lot of collagen and elastin, helping to firm and smooth the skin, reduce wrinkles, and slow down the aging process.
Support digestion: Bird's nest helps enhance digestive function, improve the digestive system, and reduce intestinal problems.
Good for the nervous system: Bird's nest helps improve memory, increase concentration, reduce stress and fatigue.
- How to use:
Steaming: This is the most common way to prepare bird's nest. You can steam bird's nest with rock sugar, jujube, lotus seeds or other ingredients according to your preference.
Mix with warm water: Put the steamed bird's nest into warm water, add sugar or honey as desired.
Use in dishes: Bird's nest can be used to prepare other dishes such as sweet soup, cake...
- Note:
Storage: Store bird's nest in a cool, dry place, away from direct sunlight.
Dosage: Dosage of bird's nest depends on your physical condition and purpose of use. You should consult your doctor or nutritionist.
Do not use for people who are sensitive to the ingredients of bird's nest.
